I don't usually by into mythology, but this I'll support. Yesterday, I ran ten miles and it felt awesome.
In the morning, there was a part of me that feared for my knees and my lungs, feared that my body would give out long before my spirit wanted it to. But, the spirit pushed me to the finish and my body did just fine. I kept telling myself that the first six miles were a "warm-up", just long enough to get the kinks and the " I'm tired today" out of my body and run on for four more miles. It worked. Michele and I finished in just over 1:39 and ran a nice, steady pace for most of the route save the terrible Comm Ave hills (my calves and I have a newfound respect for all Boston Marathoners!) which we took a little slower, and the downhill dip just before Coolidge Corner where I scraped all the skin off of my right knee. As a sat, bleeding on the sidewalk, Michele asked:
" Do you want to keep going?" The tone in her voice was equally concerned and determined because she knew my answer would be: "Yes".
While running my first ten, I finally had time to get in a groove and to be really aware of how my body was working and feeling. I kept asking myself : Are you comfortable? breathing evenly? how's this pace? and the answers came back mostly positive: I'm fine. I'm strong. I might want to give up on this next hill/ I definitely want to give up on this hill, but I won't.
I'm not sure how the training will go from here, and frankly, I'm a little overwhelmed by the idea of pushing my self for 20 more miles after I get all warmed up, but I guess that will come with time. A ten mile run is just the beginning of the race for 26.2. Hopefully the end of this training cycle 26.2 miles will no longer be a ridiculous dream a dream or a battle but a confident reality, one in which I tell myself to just to keep on going because--even if I'm clumsy/ bloodied/ thirsty/ exhausted--I am running strong and feeling fine.
Congrats on your first ten! It's a huge accomplishment. Your dedication to this is so great to read about -- I can picture you running with bloodied knees, determined to finish!
ReplyDelete